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Thyme Essential Oil

Scientifically known as, "Thymus Vulgaris", is produced in Morocco, Spain, France, Greece. Thyme essential oil used for therapy due to its cleansing and stimulating properties.

Benefits

  1. Thyme essential oil is used to ward off infections.
  2. It helps in lymphatic drainage.
  3. It increases appetite and improves digestion.

How to use

Massage: Thyme essential can be used for massages. Mix 2-3 drops of the essential oil into carrier oil and blend it well.

Baths: Add 4-5 drops of Thyme essential oil to your bath tub or 3-4 drops to bucket and swish the water gently to mix the oil well. If you have dry skin, add a tablespoon of vegetable oil along with the essential oil.

Diffuser: Use 4-5 drops of Thyme essential oil in a diffuser bowl filled with three quarters of water. Essential oils should never be burnt directly as the chemical structure can get changed with incinerator.

Method

  • Thyme essential oil helps in regulating low blood pressure. Add a few drops in diffuser and place it in your room.
  • It helps in curing warts. Mix 1-2 drops of thyme essential oil with carrier oil and apply on the affected area.
  • To help insomnia, add 3-4 drops of thyme essential oil to diffuser and burn it in the room.

Caution

  • It should not be used by pregnant woman.
  • For skin, the quantity taken should be very less.
  • Avoid prolonged use.